Take on Healthy Harold’s veggie quest
Friday, 5 Jul 2024
Have you ever wondered what makes superheroes so strong? Or animals like giraffes so tall? Or scientists so smart?
Clever and colourful veggies are packed with fibre, vitamins and minerals and are one of the key food groups that help your mind and body work at their best.
That’s why we’ve teamed up with Sanitarium and Nutrition Australia to create a veggie quest – a recipe book filled with fun and healthy experiences which result in your mind and body feeling energised by the magic fuel that is vegetables!
It supports Nutrition Australia’s Tryfor5 efforts which encourage kids (and grown ups) to eat the recommended five serves of veggies a day. Even one extra serve can make a big difference!
Sponsored By
Nutrition Australia
Nutrition Australia and Life Ed are both passionate about helping the health and wellbeing of all Australians. Nutrition Australia provide expert advice to Life Ed and also support our back to school campaign, Australia’s Healthiest Lunchbox Competition.