Ways to Get Involved

R U OK? Day 2023

A conversation could change a life.

We know mental ill health often starts at a young age. Half of all the mental health conditions will have presented by age 14.

Let’s get in front of this and empower students to check in with each other and themselves. These are the important building blocks to develop resilience!   

New Listening Legends Workshop for primary schools

Life Ed & R U OK? have joined forces to provide a free 10-minute workshop for primary schools.

Healthy Harold takes students through the 4 steps of an R U OK? conversation, with a focus on the importance of listening after you’ve asked the important question.

RUOK-insert-resources 2023

To support and extend the learning, R U OK? have a downloadable worksheet and colouring badge