Ways to Get Involved

How to make ‘Rainbow Smoothies’ with Harold

Monday, 20 Feb 2023

Smoothies are great for kids since they are naturally sweet, and loaded with lots of fruit and veggies making them delicious and nutritious!

Harold and his friends at Dairy Australia will guide you and your kids on how to make 5 different ‘Rainbow Smoothies’ in just minutes.  Starting the day with a rainbow smoothie can help build strong bones and power your child’s body throughout their day (they are also a great snack). 

Harold would love to see your rainbow smoothie creations so remember to take a photo and post it on Facebook tagging @LifeedHealthyHarold.