Overview
Our Impact
Overview
Guide to Thrive – 6/7 Transition
The Life Ed Program
Bookings
Program Resources
Overview
Parents & Carers
Young People
News
Documents
Podcasts
Life Ed
Our Supporters
Work with us
Events
Ways to Get Involved
Partners
Shop
Shop
Make a booking enquiry
Contact Us

Generation Anxiety - Helping Our Kids Thrive with Dr Judith Locke and Dr Danielle Einstein

Monday, 20 Jan 2025

Why are anxiety rates among young people rising - and how can parents help their kids thrive?

In this episode of The Life Ed Podcast, host Tracey Challenor discusses the issue of rising anxiety in children with leading psychologists Dr Judith Locke and Dr Danielle Einstein, co-authors of Raising Anxiety: Why our good intentions are backfiring on children (and how to fix it). They explore how well-meaning practices, especially helicopter parenting, and the impact of social media contribute to increased anxiety. The psychologists offer practical strategies for parents, emphasising resilience, coping skills, and the importance of facing challenges. The episode provides valuable insights for parents on supporting their children’s mental health effectively.

Life Ed Parenting Podcast

With the help of experts in the field, the Life Ed Parenting Podcast shares answers and advice on the big issues facing children, parents and teachers today.

Share
Tags

Related resources

Let’s Talk About Gaming with Dr. Kim Le

Video gaming can be fun and engaging, but in some cases, what starts out as a hobby, turns into an addiction, interfering with all aspects of life.

Overcoming Parent Burnout with Dr Kaylene Henderson

Raising a child brings joy, love and deep fulfillment. But modern-day parenting takes place against a backdrop of many life pressures which can include – demanding jobs, financial stressors, grief, separation, and sometimes, a lack of extended family support.

Let’s Talk About Consent

As a parent, you’ve probably heard discussions about ‘consent’, but you may not know what it entails or how to introduce the topic to your child.

Finding happiness with Hugh Van Cuylenburg

The impact of some teachers lasts a lifetime - Hugh van Cuylenburg is definitely one of those teachers.

Food mood and brain health with professor Selena Bartlett

Neuroscientist Professor Selena Bartlett has been studying the human brain for 30 years and believes we can help manage addictive behaviours like drinking, smoking and binge eating by understanding how the brain works and how we respond to stress.

Gen Digital: Helping kids thrive in an online world, with Dr Kristy Goodwin

Many parents worry about how much time their children spend online and glued to screens. Most of us feel like we spent twice as much time playing outdoors when we were kids compared to today’s generation.

Growing happy little veggie-mites with Kate Di Prima

Kate Di Prima is a leading Australian dietitian who is passionate about the health of families and educating future generations.

Help Your Child Succeed At School With Dr Judith Locke

With the school year back in full swing after the bumpy ride of COVID, popular clinical psychologist and author Dr Judith Locke shares her strategies on how to help children reach their full potential at school.

Helping children to turn anxiety into resilience with parenting expert Michael Grose

Even before the global pandemic, many experts were highlighting the apparent rise in anxiety among children and teenagers. Whether this rise was due to a greater awareness of the issue, isn’t known.

Resilience podcast with Dr Justin Coulson

Do you (and your child) know what resilience means? If so, does this describe your family?

Rewire your brain with Hugh Van Cuylenburg

Hugh van Cuylenburg, founder of The Resilience Project, shares how despite not being able control the future or change the past, we can improve our lives by practising gratitude, empathy, and mindfulness.

Staying well nourished with Georgia Harding

Struggling to get your children to eat their greens or what’s packed in their lunchbox?

Stopping bullying with Dr Karen Healy

One in four Australian children are affected by bullying.

Stopping online predators targeting your child with Brett Lee

Few people know as much about the potential dangers of the internet as Brett Lee.

Strength from adversity with Dr Judith Locke

Following the coronavirus pandemic host, Tracey Challenor, chats to clinical psychologist, and best-selling author of The Bonsai Child, Dr Judith Locke, about how we can help kids adapt to being back at school; putting fears in perspective and stepping outside our comfort zones.